Find your inner peace
Calm Currents brings wellbeing directly to you — delivering holistic, NHS-informed support right into your workplace.
Beyond the Ordinary
Our approach goes beyond ordinary wellbeing services by integrating evidence-informed psychological practices with restorative therapies tailored to real workplace pressures. At Calm currents we combine practical tools with restorative mind–body techniques.
With experience supporting NHS teams, major corporations, and community organisations, we offer trusted, professional wellbeing through 1:1 treatments, group workshops, and workplace programmes — helping you build calm, balance, and real resilience.
Read about CalmCurrents creation journey here:
Our services
We offer a range of wellness services to support your mental, emotional, and physical wellbeing. From stress management and mindfulness to personalized holistic sessions, our consultants guide you toward greater balance and resilience. And the best part — we come to you.
Stress management
Offering NHS evidence-based tools to calm the mind and body. Includes breathwork for anxiety and stress resilience, Mindfulness techniques, and Cognitive behavioural therapy (CBT) informed strategies for emotional balance.
Bespoke Mindfulness workshops
Guided meditation, mindful movement, and accessible practices to improve focus, regulate emotions, and restore inner calm—suitable for all abilities.
Holistic Treatments
Tailored one-to-one sessions blending massage, Reiki, emotional freedom technique, Shiatsu, and wellness guidance to support physical, emotional, and energetic wellbeing.
Group workplace workshops
Engaging group sessions and corporate wellbeing programmes offering mindfulness, psychoeducation, onsite massage, and stress-relief workshops for teams and community groups.
About us
Calmcurrents.org.uk is dedicated to providing accessible and effective wellness solutions in London. Our team of experienced practitioners are passionate about helping you find balance and resilience in your daily life. We believe that everyone deserves to experience the transformative power of wellness, and we're here to guide you on your path.
Trusted by organisations across the UK:
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SERVICES DELIVERED ACROSS LONDON AND GREATER LONDON